Jump start your fitness routine with a small investment in yourself!
* 3-60 minutes session ( $60.00 per session ) great way to determine if trainer and client are a good fit!
* Free assessment ( body fat% , girth measurements and physical endurance workout test )
” Individual Personal Fitness Training”
- Programs design to fit your very specific fitness needs.
- Exercise progression for beginners
- Emphasis on increase strength without getting bulky
- Increased cardiovascular fitness training
- Muscle endurance
- Superior core fitness training
- Muscle confusion for great muscular stimulation
* This is a one time purchase*